FRIDAY 4th - MONDAY 7th OCTOBER 2024
CABILLA, CORNWALL
WILD POWER
-
A NURTURE THE SOUL RETREAT
Embark on a Journey of Self Discovery...
Step into your Wild Power, embracing your divine femininity and immerse yourself in Cabilla's healing magic. The beauty of the temperate rainforest will be your home away from home as you step away from the relentless rush of the everyday and rediscover the power and freedom of nature.
Friday 4th - Monday 7th October 2024
You'll experience twice daily intuitive yoga with meditation & journaling prompts with Toni, cold water bathing in River Bedalder with beautiful log-fired sauna, forest bathing, (otherwise known as shinrin-yoku), cosy evenings of connection around the campfire, delicious plant-based feasting, journaling and plenty of time & space for deep rest and relaxation.
This is not merely a getaway; it's a holistic journey in nature, beautifully designed to bring out your inner power, reconnect to the wild, nurture & nourish your entire body, and uplift your soul.
BOOK NOW
All photos on this page are copyright Cabilla Cornwall, Beth Druce, Jenna Foxton or Bella Bunce
All photos on this page are copyright Cabilla Cornwall, Beth Druce, Jenna Foxton or Bella Bunce
Nature-filled surroundings | Twice daily intuitive yoga | Breath work | Exhilarating river dips | Meditation | Delicious plant- powered feasts | Fire pit gatherings & circles | Forest bathing | Riverside log fired sauna | Journaling | Massage (optional extra)
"BREATHE DEEPLY and SLEEP SOUNDLY in NATURE on RETREAT at CABILLA"
Toni is incredible. Her retreats are the perfect escape from the daily grind and leave me feeling lighter, empowered and ready to face the world with a new mindset."
_ Catherine
From a Yoga & Feast Day
Meet Toni : Your yogi & feast creator...
Included AT WILD POWER AT CABILLA :
+ 3 nights shared accommodation in the wild beauty of Bodmin Moor in one of Cabilla's Koyt cabins.
+ Morning Journaling, intuitive yoga and meditation
+ Delicious & nutritious brunches, light lunches and dinners for the duration of the retreat - you won't go hungry!
+ Forest bathing experiences and nature walks, otherwise known as shinrin-yoku
+ Early morning beaver walk
+ Free time to relax and enjoy the beautiful, wild power of nature
+ Evening restorative Yoga or yoga nidra to lengthen, heal and relax
+ Cosy evenings around the fire to connect with likeminded souls
+ Journaling prompts
+ Exhilarating river bathing in the beautiful River Bedalder with wood fired sauna
+ Massage (additional cost)
Your investment begins at £1250pp (shared room) OR £1000pp if booked alongside a friend.
Not included : travel to Cabilla, Cornwall
"This is total nourishment for the mind, body and soul. Toni creates a gorgeous safe haven, inviting you to stop, slow down and breathe."
- Kate, 2023 retreat attendee
"Activities at Cabilla are rooted in deepening your connection to nature, to yourself and to others. They are designed to balance the nervous system, allowing for limitless thinking, and enhancing emotional awareness within your group."
~ Cabilla
TIMELINE...
Friday 4th October 2024 - arrival 3pm (non-negotiable so we all start together)
An example full day:
0730 – ayurvedic tea and journaling prompt
0800 – Intuitive Morning flow & meditation with Toni (90 minutes)
1000 - Feasting Brunch
1130 – Forest walk
1330 – Light lunch
FREE TIME
1600 - River bathing and wood fired sauna
1900 – Delicious Dinner
2030 – Restorative Yoga
2130 – Herbal tea around fire
2200 - Bedtime
Monday 7th October 2024 - Departure for 1030
*Please note that timings/activities may be subject to change
We have designed a weekend of rest and EMPOWERMENT for your mind body & soul to reconnect with your inner wild...
THE ACCOMMODATION:
Stay on retreat amid the wild beauty of Bodmin Moor in one of Cabilla's Koyt cabins. Inspired by Cornish ‘Quoits’ (also called Dolmens or Cromlechs), which were a type of portal or spiritual chamber that date from the Neolithic period. We hope that our Koyts will help provide comfort and warmth whilst you connect and restore in the wild magic of Cabilla Cornwall.
THE DETAILS:
- Shared accommodation (twin beds) in our Koyt cabins
- Comfortable cotton bed linen and towels provided
- Warm Atlantic Blankets and hot water bottles
- Large triangle windows that bring nature inside
- Bramley toiletries
- Bespoke log burner, with firewood, kindling and matches
- Battery-powered lighting
- Locally sourced Cornish Quartz
PLEASE NOTE THAT THE TOILETS AND SHOWERS ARE A 2-3 MINUTE WALK FROM THE KOYTS. WE LIKE TO EMBRACE THE NATURE WEES!
WAKE UP SLOWLY, WRAPPED UP WARMLY, DELIGHTING in the SOUNDS of NATURE
All photos on this page are copyright Cabilla Cornwall, Beth Druce, Jenna Foxton or Bella Bunce
We can’t wait to welcome you and nurture your soul
Click below to book your space on this magical experience for £1250 (shared room). Deposit of £350 required to confirm your space. Payment plans available.
Spaces are limited, so don’t delay.
Email hello@nurturethesoul.co.uk with any questions.
- Toni and Helen x
EMAIL TO SECURE YOUR PLACE
£350 deposit
