@ THE WATER SHED by STUDIO FUSE
NURTURE THE SOUL RETREAT
A relaxing day awaits...
Join us for a day of pure relaxation at The Water Shed, a home where nature meets exquisite architecture.
FOR ALL FUTURE RETREATS PLEASE CONTACT @FEED_ME_MOMMA
The relentless rush of everyday plans, commitments and to-do lists is enough to jolt our sense of self, throw us out of alignment and make us lose sight of our most important priorities.
If that sounds all too familiar, this is your invitation to refocus, realign and reconnect at Nurture the Soul Retreat.
The Bosham House, a sanctuary of wellbeing immersed in nature, nestled among the serene coastal plains of West Sussex’s Chichester Harbour (AONB).
BOOK NOW!
Wellness-embodied architecture | Nature-filled surroundings | Yoga | Meditation | Cold Water Immersion | Hot tub | Chakra Cleanse | Healing Massage | Nourishing food | Journaling and more
Designed to help you find a sense of clarity, and feel rested, recharged and empowered by heartfelt connection, Nurture the Soul Retreat provides you with simple tools that you can carry wherever you are to enhance your daily life.
Toni is incredible. Her retreats are the perfect escape from the daily grind and leave me feeling lighter, empowered and ready to face the world with a new mindset."
_ Catherine
From a Yoga & Feast Day
Meet Toni : Your teacher & feast creator...
Included at Nurture the Soul Retreat
+ 1-hour awakening Yoga to build inner heat and strength
+ Chakra Cleanse & Manifesting with @the_alchemist_healing
+ A lunch feast of delicious and nutritious food for the soul and senses
+ Cold Water Immersion preparation with breathing exercises
+ Free time to relax and enjoy the serene, nature-surrounded facilities, including the natural pool, sauna and hot tub
+ Yin Yoga to lengthen, heal and relax
+ Journaling prompts and advice
+ Refreshments available throughout the day
+ Massage (optional extra)
Your investment begins at £225
Meet RACHAEL : Your GUEST teacher & EPIC HUMAN...
OPTIONAL EXTRAS...
*Emotional Therapy Reading
Enjoy a deeply intimate experience with Georgia, @the_alchemist_healing, who reads you and becomes a channel to deliver messages from your angels in spirit.
Emotional Therapy Reading £45
Healing or sports massage £45
Choose from either a Healing massage with jane, EMOTIONAL THERAPY reading* with Georgia @the_alchEmist_healing or a sports massage with annabel
Leave with tools to enhance daily life
+ Return to your every day with a renewed sense of peace and calm in the wisdom taken from Nurture the Soul Retreat
+ Enjoy increased mental and physical resilience, stamina and energy from a day of resting mind, body and soul
+ Relish the benefits of a body with nourishment from a day of healthy, nutritious and delicious food
+ Find realignment, focus and clarity within yourself and about dreams through manifestation
+ Feel balanced in your emotions and an improvement in mental health through the power of journaling
+ Meet new friends and discover a new community of extraordinary women
‘I’m in some sort of aquatic Eden. It’s joyful. This is completely magical, it’s transformed.
_ Kevin Mccloud
TIMELINE...
09.30 – Arrival, hellos and a shot of goodness
10.00 – Awakening Yoga practice with guest teacher Rachael including journaling prompt and full assists from Toni
11.00 – Chakra cleanse and manifesting with Georgia
1200 - Cold water immersion with breathing exercises
1300 – Feast time!
1400 – Free time to relax and enjoy the fantastic facilities - natural swimming pool, sauna and hot tub OR grab a book.
OPTIONAL – Massages or Readings
1545 – Yin Yoga practice with Toni including sound and shavasana massage and full assists from Rachael
1700 – Journaling time
1715 – Tea and farewell snack
1745 – Farewell hugs
Please note that timings & activities may be subject to change
All elements are optional.
We have designed a day of rest and rejuvenation for your mind body & soul...
Meet THE TEAM...
Toni
Yoga Teacher and soulful Chef -
@feed_me_momma
Jane
Earth mother and masseuse, Jane will be there to heal through massage.
Helen
Event Planner and Photographer. Helen will be there to capture all the magic
@helencawtephotography
Georgia
Masseuse, Astrologist and Psychic -
@the_alchemist_healing
Annabel
Kick ass massage therapist who is able to tailor each massage to your individual needs - wizard!
We can’t wait to welcome you and help nurture your soul
Click below to book your space on one of our Nurture The Soul Retreats at The Bosham House for £225.
Spaces are limited, so don’t delay.
Email hello@nurturethesoul.co.uk with any questions.
Toni & Helen x
BOOK NOW!
