NURTURE THE SOUL @ STILLWATERS
New Day Retreat Dates Coming soon!
Join us for a transformative day of heartfelt yoga, delicious food & self love at a nurturing spa location in Bosham.
February 23rd February - A time to immerse yourself in a practice of self love and harness the power of gratitude.
Whether this is a gift for yourself or a loved one, this powerful day will fill your cup with self care, joy and allow you to let go of anything that doesn't serve you so you can more forwards with more compassion.
JOIN OUR MAILING
Indoor spa & dedicated massage room | Letting Go Ceremony | Yoga | Meditation | Hot tub | Sauna | Steam room | Massage | Nourishing feast | Journaling and more...
Designed to help you find a sense of clarity, and feel rested, recharged and empowered by heartfelt connection, Nurture the Soul Retreat provides you with simple tools that you can carry wherever you are to enhance your daily life.
Toni is incredible. Her retreats are the perfect escape from the daily grind and leave me feeling lighter, empowered and ready to face the world with a new mindset."
_ Catherine
From a Yoga & Feast Day
Meet Toni : Your yogi & feast creator...
Included at OUR
STILLWATER
RETREATS
+ 1 hour yoga with bolsters
+ A lunch feast of delicious and nutritious food for the soul and senses
+ Free time to relax and enjoy the beautiful spa area, including the pool, sauna, steam room and hot tub
+ Cold water immersion with Toni guiding (OPTIONAL)
+ Letting shit go ceremony with guided meditation
+ Journaling prompts and advice
+ Teas, coffees and snacks
+ Massage (optional extra)
Your investment begins at £155
TIMELINE...
10.00 – Arrival, hellos and a shot of goodness
10.15 – Self Love yoga practice with Toni with journaling prompts & Meditation
11.30 – Teas & Coffees with Toni's epic snickers style dates #foodporn
Free time to relax and enjoy the facilities (sauna, steam room, hot tub and pool) with option to do a cold water dip with Toni
13.30 – Amazing plant-based feasting lunch
OPTIONAL – Massage with Annabel
1500 - Letting shit go ceremony with meditation and journaling (outside weather permitting)
1600 - Farewell hugs
Please note that timings & activities may be subject to change
We have designed a day of TOTAL NOURISHMENT & resT for your mind body & soul...
We can’t wait to welcome you and nurture your soul
Click below to book your space on one of our upcoming retreat days at Stillwaters, a very special Bosham location for £155.
Spaces are limited, so don’t delay.
Email hello@nurturethesoul.co.uk with any questions.
Toni & Helen x
BOOK NOW!
