NURTURE THE SOUL @ STILLWATERS

Embrace the Energy & Warmth of June ...

We are so excited to be welcoming in the warmer months as we throw open the doors at our beautiful spa venue.  We have made the day longer to allow for 2 yoga flows plus a deeply healing "Connected to Self" Shamanic journey with breath work and meditation.

Let's let go of the past, empower ourselves & find clarity in a day designed to help you feel fully present, centred and connected home to you.

FOR FUTURE DATES PLEASE CONTACT @FEED_ME_MOMMA





BOOK NOW for 1 £175pp

BOOK NOW for 2 £160pp

Awakening Yoga | Indoor spa & dedicated massage room | Relaxing vibes | Hot tub | Sauna | Steam room | Massage | Nourishing feast | Shamanic journey with breath work | Yin Yoga with vibrational healing sounds | Oracle cards  | Journaling and more...

Designed to help you find a sense of clarity, and feel rested, recharged and empowered by heartfelt connection, Nurture the Soul Retreat provides you with simple tools that you can carry wherever you are to enhance your daily life. 

Toni is incredible.  Her retreats are the perfect escape from the daily grind and leave me feeling lighter, empowered and ready to face the world with a new mindset."

_ Catherine

From a Yoga & Feast Day

Meet Toni : Your yogi & feast creator...

TESTIMONIAL

“I had the pleasure of attending a Nurture The Soul day retreat in November 23. As someone who was feeling quite apprehensive, Toni’s incredible presence made all the difference. She effortlessly made me feel at ease while maintaining a refreshing sense of normalcy. Never did I feel self-conscious or awkward, and during the meditations, I found a depth I hadn’t experienced before.

The vegan meals prepared by Toni were a culinary delight, some of the best I’ve ever had. Her warmth and friendliness created a reassuring atmosphere throughout the retreat.
Dancing in a swimsuit before taking a plunge into cold water seemed unimaginable, but under Toni’s guidance, I embraced and loved every moment. I’ve already booked another retreat and eagerly anticipate it. Dreaming of joining one of Toni’s international retreats one day, I can’t thank her enough for being exactly what I needed. Toni, you are amazing, and I’m counting down the days until I can return!” - Kerry Ann

TIMELINE...

10.00 – Arrival, hellos and a shot of zingy goodness 
10.15 – Awakening Yoga practice with Toni 
11.30 – Delicious chocolate covered peanut butter date snack time #foodporn
11.45 - Cold water immersion guided by Toni (optional)
Free time to relax and enjoy the fantastic spa facilities - sauna, steam room, hot tub and pool
Oracle card and Journaling time
13.30 – Feast time!
1530 – "Connected to self" Shamanic Journey with breath work and meditation followed by Yin yoga with vibrational healing sounds to end the day beautifully present, centred and fully home.
1645/1700 - Farewell hugs


Please note that timings & activities may be subject to change

We have designed a day of rest and rejuvenation for your mind body & soul...

We can’t wait to welcome you and help nurture your soul

Click below to book your space on one of our upcoming retreat days at Stillwaters, a very special Bosham location for £175 for one or £160 if booking with a friend.

Spaces are limited, so don’t delay.

Email hello@nurturethesoul.co.uk with any questions.
 

Toni & Helen x

Single ticket
£175pp

two tickets
£160pp
£175